When the lowest versus highest categories of serum vitamin D were compared in a pooled analysis, women whose levels were low had a risk of recurrence that was more than double that of subjects whose levels were high and a risk of death that was 76% higher.
The authors point out that vitamin D, when activated, can alter the transcription and expression of specific genes, resulting in growth arrest, apoptosis, aromatase suppression, decreased inflammation, and inhibition of angiogenesis, invasion and metastasis, all of which help combat cancer. A measurement of vitamin D at your next checkup will help you determine your level, and if it is below 30 ng/ml a higher level of supplementation should be considered. Be sure your vitamin D is vitamin D3 cholecalciferol and not the less active vitamin D2 ergocalciferol.
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