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Who says we have to suffer...to live a healthy happy vibrant life?

Red wine and dark chocolate... might seem decadent...but these guilty pleasures also might help us live longer...and healthier lives. Red wine and dark chocolate definitely improve an evening..but they also contain resveratrol..which lowers blood sugar. Red wine is a great source of catechins..which boost protective HDL cholesterol. Green tea? Protects your brain..helps you live longer..and soothes your spirit.

Food for Thought, the blog, is about living the good life...a life we create with our thoughts and our choices...and having fun the whole while!

I say lets make the thoughts good ones..and let the choices be healthy...exciting...and delicious! Bon Appetit!

Tuesday, March 15, 2011

I Want To See You...

“I want to see you.


Know your voice.


Recognize you when you
first come ’round the corner.


Sense your scent when I come
into a room you’ve just left.


Know the lift of your heel,
the glide of your foot.


Become familiar with the way
you purse your lips
then let them part,
just the slightest bit,
when I lean in to your space
and kiss you.


I want to know the joy
of how you whisper
“more”


~ Mawlana Jalal-al-Din Rumi


My thanks to Patrick Brinksma for this beautiful poem from Rumi.... his inspirational blog is here...food for your soul...
http://www.patrickbrinksma.nl/

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