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Who says we have to suffer...to live a healthy happy vibrant life?

Red wine and dark chocolate... might seem decadent...but these guilty pleasures also might help us live longer...and healthier lives. Red wine and dark chocolate definitely improve an evening..but they also contain resveratrol..which lowers blood sugar. Red wine is a great source of catechins..which boost protective HDL cholesterol. Green tea? Protects your brain..helps you live longer..and soothes your spirit.

Food for Thought, the blog, is about living the good life...a life we create with our thoughts and our choices...and having fun the whole while!

I say lets make the thoughts good ones..and let the choices be healthy...exciting...and delicious! Bon Appetit!

Tuesday, April 5, 2011

Our Big Pig Problem!


The U.S. should follow Denmark and stop giving farm animals low-dose antibiotics.
For more than 50 years microbiologists have warned against using antibiotics to fatten up farm animals. The practice, they argue, threatens human health by turning farms into breeding grounds of drug-resistant bacteria. Farmers responded that restricting antibiotics in livestock would devastate the industry and significantly raise costs to consumers. We now have empirical data that should resolve this debate. Since 1995 Denmark has enforced progressively tighter rules on the use of antibiotics in the raising of pigs, poultry and other livestock. In the process, it has shown that it is possible to protect human health without hurting farmers.


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