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Who says we have to suffer...to live a healthy happy vibrant life?

Red wine and dark chocolate... might seem decadent...but these guilty pleasures also might help us live longer...and healthier lives. Red wine and dark chocolate definitely improve an evening..but they also contain resveratrol..which lowers blood sugar. Red wine is a great source of catechins..which boost protective HDL cholesterol. Green tea? Protects your brain..helps you live longer..and soothes your spirit.

Food for Thought, the blog, is about living the good life...a life we create with our thoughts and our choices...and having fun the whole while!

I say lets make the thoughts good ones..and let the choices be healthy...exciting...and delicious! Bon Appetit!

Thursday, April 21, 2011

Think organic isn't important? Think again!

Prenatal Exposure to Organophosphate Pesticides Associated with IQ Deficits in School-Age Children


Three independent investigations published online April 21 ahead of print in the peer-reviewed journal Environmental Health Perspectives (EHP) have reached similar conclusions, associating prenatal exposure to organophosphate (OP) pesticides with IQ deficits in school-age children. The fact that three research groups reached such similar conclusions independently adds considerable support to the validity of the findings.
The three studies were conducted at the University of California, Berkeley, School of Public Health; the Mailman School of Public Health at Columbia University; and Mount Sinai School of Medicine. All three involved cohorts of women enrolled during pregnancy. The Berkeley and Mount Sinai investigators measured OP pesticide metabolites in the pregnant women’s urine, while the Columbia investigators measured the OP pesticide chlorpyrifos in umbilical cord blood. Intelligence tests were administered to children of these mothers between ages 6 and 9 years at Mount Sinai and at age 7 years at Berkeley and Columbia.
Although the study findings are not directly comparable, all three investigations found evidence linking prenatal OP pesticide exposures with adverse effects on cognitive function that continued into early childhood.


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