Among the more than 5,000 compounds that were screened by researchers,, quercetin-3-rutinoside (rutin) emerged as the most potent agent to prevent blood clots.
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Who says we have to suffer...to live a healthy happy vibrant life?
Red wine and dark chocolate... might seem decadent...but these guilty pleasures also might help us live longer...and healthier lives. Red wine and dark chocolate definitely improve an evening..but they also contain resveratrol..which lowers blood sugar. Red wine is a great source of catechins..which boost protective HDL cholesterol. Green tea? Protects your brain..helps you live longer..and soothes your spirit.
Red Wine, Green Tea and Dark Chocolate, the blog, is about living the good life...a life we create with our thoughts and our choices...and having fun the whole while!
I say lets make the thoughts good ones..and let the choices be healthy...exciting...and delicious! Bon Appetit!
Wednesday, November 28, 2012
Foods high in rutin can help prevent blood clots.
Among the more than 5,000 compounds that were screened by researchers,, quercetin-3-rutinoside (rutin) emerged as the most potent agent to prevent blood clots.
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