Who says we have to suffer...to live a healthy happy vibrant life?

Red wine and dark chocolate... might seem decadent...but these guilty pleasures also might help us live longer...and healthier lives. Red wine and dark chocolate definitely improve an evening..but they also contain resveratrol..which lowers blood sugar. Red wine is a great source of catechins..which boost protective HDL cholesterol. Green tea? Protects your brain..helps you live longer..and soothes your spirit.

Food for Thought, the blog, is about living the good life...a life we create with our thoughts and our choices...and having fun the whole while!

I say lets make the thoughts good ones..and let the choices be healthy...exciting...and delicious! Bon Appetit!

Sunday, July 28, 2013

Shouldn't Nature Have Rights?

We privilege humans, while excluding other members of the biotic community. A more expansive system of governance would extend rights of sorts and in some fashion to species, rivers, landscapes, ecologies, and trees, as legal scholar Christopher Stone once proposed. In Thomas Berry’s words: “We have established our human governance with little regard for the need to integrate it with the functional order of the planet itself.” In fact, from our bodies to our global civilization we are part of a worldwide parliament of beings, systems, and forces far beyond our understanding. We are kin to all that ever was and all that ever will be and must learn what that fact means for governance.

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