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Who says we have to suffer...to live a healthy happy vibrant life?

Red wine and dark chocolate... might seem decadent...but these guilty pleasures also might help us live longer...and healthier lives. Red wine and dark chocolate definitely improve an evening..but they also contain resveratrol..which lowers blood sugar. Red wine is a great source of catechins..which boost protective HDL cholesterol. Green tea? Protects your brain..helps you live longer..and soothes your spirit.

Food for Thought, the blog, is about living the good life...a life we create with our thoughts and our choices...and having fun the whole while!

I say lets make the thoughts good ones..and let the choices be healthy...exciting...and delicious! Bon Appetit!

Thursday, September 1, 2011

US Newborn Death Rate is 41st in the World


Do you think we lead the world in health status or health care? Think again.
Babies in the United States have a higher risk of dying during their first month of life than do babies born in 40 other countries, according to a new World Health Organization report. Shockingly enough, we are tied with Qatar for newborn infant mortality!
Some of the countries that outrank the United States in terms of newborn death risk are South Korea, Cuba, Malaysia, Lithuania, Poland and Israel, according to the study.
Premature infants are a leading reason for the US infant death rate. Go here for the whole story.
I would like to thank a fellow Twitter person Mark Crispin Miller for tweeting this story and bringing it to my attention. Mark has a fabulous website called "News From Underground" that I will be reading everyday from now on. The site is a daily e-news service run by Mr. Miller who is a Professor of Culture and Communication at NYU. It is based on his belief that academics, like reporters, have a civic obligation to help keep the people well-informed, so that American democracy might finally work.
You can follow Mark on Twitter. He is @mcrispinmiller
By the way, the omega 3 DHA is associated with longer gestation periods and improved neonate and maternal outcome. Duration of gestation increased significantly when docosahexaenoic acid intake was increased during the last trimester of pregnancy. Read the study below.

A Randomized Trial of Docosahexaenoic Acid Supplementation During the Third Trimester of Pregnancy


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